journaling..... {index card}

175%......  she thought.

don't we all think we give this.... 

art journaling on index cards.

feelings. words. samples.

will be teaching a lunch n learn at my big girl job on wednesday. 

hoping to give them a glimpse into art journaling.

and the therapy that painting with a brush (or a finger), cutting words and gluing those down and adding some art marks (aka- scribbles) to a card and how that small card can make a happy moment in the day.

xo. kristin