moment for myself

I have had moments between the pandemic and the civil unrest that just feel suffocating.

I took a moment for myself. I always feel better. but I have to get myself to the studio.

paper giblets. watertercolor crayons. pencil. stencil (by Rae Missigman) acrylic paint- Payne’s grey

it is ok to be gentle with yourself. but give yourself a moment of no pressure.

xo. Kristin